San Quentin T.R.U.S.T. Health Fair

The overcast weather and cold wind welcome the volunteers as everyone enter the gates of San Quentin State Prison for the 8th annual T.R.U.S.T. (an inmate activity group) health fair. Centerforce, Bay Area Black Nurses Association, Alameda County Public Health Department and Urban Male Health Initiative are the proud sponsors for this event. Health professionals and non-profit organizations provide health information and reentry resources for hundred of prisoners on the lower yard of the prison.

One of the most popular services in the health fair was from the Love Your Body Chiropractic Wellness Studio. Volunteer professionals provide chiropractic adjustment for the prisoners. People were lining up for hours to get a chance to have their bodies adjusted.

I was able to participant in the event with a group of Asian and Pacific Islander volunteers and staff from the Asian health Services. We were able to provide cultural competent resources for the API prisoners. For many of the prisoners, they just wanted to talk to someone from the outside.

I’m always grateful whenever I have an opportunity to go in the prison that is once my home. I get to talk to many of the prisoners I still know who are doing life terms. It’s sad to know that many of them have been incarcerated for 30, 35, and 40 years. When I was reflecting with this Native American brother who’s been down for 40 years about hope and freedom, I told him many of the young African American males in the community don’t get to live up to 40 years before they’re murdered. Sometimes it’s blessing to be able to survive 40 years of incarceration. and remain sane.

There are too many transformed life term prisoners deserve to be out of prison and given the opportunity to utilize their experiences and skills to make a positive impact in society. The Prison Industrial Complex must stop wasting tax payers money to warehouse people who have rehabilitated themselves.


It’s been a fast moving day. I read the disciplinary section of the Prisoner’s Handbook.

G dropped by briefly to share his weekend with his great-granddaughters with me.

I did my workout before shower. It felt good to take a hot shower then at the end shower in cold water for a minute. It woke the body up.

I wrote to ZY in Chinese. I noticed I have lost a lot of the vocabularies. I can talk better than I write. I dropped J a couple of pages. She hasn’t received my letter yet. When she does she’ll have plenty to read about. I received a letter from M. It’s a pleasant surprise. She’s living in Emeryville with her boyfriend F. She’ll be teaching in Oakland Tech. It’s great to hear from her. I sent her the visiting application so she can come see me. I need to stay close to the Bay so I can be connected with friends and family.

I started reading the economic book by Heilbroner “The Worldly Philosophers.” I’m in the first chapter and I like it already. I’m reading three books at the same time.

I haven’t done my lesson on the statistics yet. I have too much to do. I need to manager my time better.

I haven’t heard form Mom. I hope all is well with everyone.

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