No incoming or outgoing mail. I took two Ibuprofens (800 mg) before I went to sleep last night. They helped lessened my muscle pain. I had a better sleep and I dreamt. I didn’t exercise today before shower. I allowed my body to rest and heal so I can workout intensely.

I read, slept, and read. I waited until night time to brainstorm on writing my autobiography poem. I read the Hikmet poems to draw inspiration. I had many ideas brewing. I need to spend more time thinking and writing. It’s time to get creative. I have wasted enough days.

There is no new about anything. It’s all about the waiting. I put in my canteen list for 2nd draw. I got some food items to keep me fed well. I need to stay healthy.


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