I haven’t been sick like this in a long time. I went to sleep early last night. I took a Diphenhydramine for my sinus. However, my body experienced the chills and hot all night. I had dreams. My lower back’s hurting. I was tossing and turning. It was a rough night. I felt much better today.

I drank water and ate fruits. Ma’s insecurity and paranoia made him hear voices. He thinks people look down on him. He worries about what others thing of him. He has low self-esteem. He asked me if I thought he was a burden and look down on him. I had to reassure him that I’m here for him. I suggested that he do yoga and chant the mantra for of Goddess of Compassion. I know I can help him. I feel responsible and sympathetic to him.

I wrote a short letter to B. I wrote Anmol and gave him my thoughts on the function of the committee. He’ll like my inputs. I got some postage today. I talked to Ma for a while. He needs someone to talk to. I need to rest for another day before I can get better. Hopefully I’ll be well tomorrow. May the creator continued to bless me and my family.